NewPopular
Scam Red Flags Pocket Card
Printable wallet card with the top 10 phrases scammers use on the phone.
- Type
- Checklist
- Level
- Beginner
- Topic
- Fraud Prevention
- Pages
- 2 pp
By TotoSeniors · Adults with disabilities
Resource Library
A growing library of practical resources.
Printable guides, checklists, worksheets, videos, and toolkits — organized by topic, instructor, difficulty, and the community they serve.
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Curated toolkits
Popular
Medicare Scam Response Script
What to say (and not say) when a caller claims to be from Medicare.
- Type
- Guide
- Level
- Beginner
- Topic
- Fraud Prevention
- Pages
- 4 pp
By TotoSeniors · Family caregivers
Report-It Card: Who to Call
FTC, AARP, local police, and Adult Protective Services — phone numbers in one place.
- Type
- Checklist
- Level
- Beginner
- Topic
- Fraud Prevention
- Pages
- 1 pp
By TotoSeniors · Family caregivers
New
Safe Online Shopping Checklist
Spot fake websites, fake reviews, and unsafe checkout pages before you pay.
- Type
- Checklist
- Level
- Intermediate
- Topic
- Shopping Online Safely
- Pages
- 3 pp
By SusiSeniors · Adults with disabilities
Coming soon
Romance Scam Warning Signs
How to recognize and respond when someone online asks for money or gift cards.
- Type
- Guide
- Level
- Intermediate
- Topic
- Fraud Prevention
- Pages
- 6 pp
By TotoSeniors · Family caregivers
Popular
iPhone Starter Guide
Buttons, gestures, volume, and how to ask Siri for help — large print.
- Type
- Guide
- Level
- Beginner
- Topic
- Technology Basics
- Pages
- 12 pp
By SusiSeniors · Adults with disabilities
NewPopular
Video Calls Walk-Through (FaceTime & Zoom)
Step-by-step screenshots for joining and starting a video call with family.
- Type
- Guide
- Level
- Beginner
- Topic
- Technology Basics
- Pages
- 10 pp
By SusiSeniors · Family caregivers
Email Basics Worksheet
A gentle exercise to send your first email — with a practice address.
- Type
- Worksheet
- Level
- Beginner
- Topic
- Technology Basics
- Pages
- 4 pp
By SusiSeniors · Adults with disabilities
Set Up Appointment Reminders
Use the calendar on your phone so you never miss a doctor's visit.
- Type
- Guide
- Level
- Intermediate
- Topic
- Appointments & Calendars
- Pages
- 6 pp
By SusiSeniors · Family caregivers
New
Is This Text Safe? Decision Tree
A one-page flowchart to decide whether to tap a link in a text message.
- Type
- Checklist
- Level
- Intermediate
- Topic
- Technology Basics
- Pages
- 1 pp
By SusiSeniors · Adults with disabilities
NewPopular
Chair Stretching Routine
Ryan's 10-minute seated stretch sequence — printable with photos.
- Type
- Guide
- Level
- Beginner
- Topic
- Movement & Exercise
- Pages
- 5 pp
By Ryan ParkSeniors · Adults with disabilities
Better Balance Daily Checklist
Simple daily habits to reduce fall risk and build steadiness.
- Type
- Checklist
- Level
- Beginner
- Topic
- Movement & Exercise
- Pages
- 2 pp
By Ryan ParkSeniors · Family caregivers
Coming soon
Walking Stronger 4-Week Plan
A gentle, progressive walking plan you can do indoors or out.
- Type
- Worksheet
- Level
- Intermediate
- Topic
- Movement & Exercise
- Pages
- 8 pp
By Ryan ParkSeniors
Popular
Medication Safety Worksheet
Track your medicines, doses, and questions to bring to your doctor.
- Type
- Worksheet
- Level
- Beginner
- Topic
- Health & Wellness
- Pages
- 4 pp
By Foundation teamSeniors · Family caregivers
Doctor Visit Prep Guide
Questions to ask, what to bring, and how to remember the answers.
- Type
- Guide
- Level
- Beginner
- Topic
- Health & Wellness
- Pages
- 6 pp
By Foundation teamSeniors · Family caregivers
New
Reducing Isolation: A Gentle Plan
Small daily actions to feel more connected — for older adults living alone.
- Type
- Guide
- Level
- Beginner
- Topic
- Mental Health
- Pages
- 5 pp
By Foundation teamSeniors · Family caregivers
Memory & Mental Wellness Checklist
Daily habits to support memory, mood, and emotional health.
- Type
- Checklist
- Level
- Intermediate
- Topic
- Mental Health
- Pages
- 2 pp
By Foundation teamSeniors · Family caregivers
Host a Foundation Workshop
Everything an activity director needs to host a session in their community.
- Type
- Toolkit
- Level
- Intermediate
- Topic
- Community Workshops
- Pages
- 10 pp
By Christian AmstadterActivity directors · Organizations & partners
Moments That Matter Nomination Form
Nominate a senior or adult with a disability whose story deserves celebration.
- Type
- Worksheet
- Level
- Beginner
- Topic
- Moments That Matter
- Pages
- 2 pp
By Christian AmstadterFamily caregivers · Activity directors
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