Managing Stress
Gentle techniques that fit real life.
StageAI: Senior Tutorials And General EducationAccessibility Inspired
Education and accessibility for seniors and adults with disabilities.
Mental Health & Emotional Wellness
Compassionate, evidence-based education on emotional wellbeing, loneliness, and mental health.
The Foundation is partnering with a licensed psychologist to lead the Mental Health & Emotional Wellness track. Lessons will focus on managing stress, loneliness, life transitions, and emotional wellbeing in plain, compassionate language.
This profile is reserved for the incoming Mental Wellness instructor. Biography and credentials will appear here once announced.
Gentle techniques that fit real life.
Building meaningful relationships at every age.
Emotional wellbeing through every season of life.
Lessons and videos currently in development with Dr. (Coming Soon).